by Randi Losalu, MSW, LCSW | Jun 1, 2026 | Mental Health
When the school year ends, many families immediately begin thinking about schedules, camps, childcare, activities, and ways to keep kids “busy” or prevent the dreaded summer break boredom. But summer break offers something incredibly valuable that can sometimes get...
by Randi Losalu, MSW, LCSW | May 4, 2026 | Mental Health
May is Mental Health Awareness Month. It’s a meaningful reminder that mental health is just as important as physical health. While conversations around emotional well-being have grown in recent years, many people still struggle in silence, unsure whether their...
by Randi Losalu, MSW, LCSW | Mar 3, 2026 | Mental Health, Therapy
Starting therapy is an important step toward emotional healing, personal growth, and mental wellness. Whether you are seeking support for anxiety, depression, trauma, life transitions, or relationship challenges, finding the right new therapist can make a meaningful...
by Randi Losalu, MSW, LCSW | Jan 28, 2026 | Therapy
There are many therapeutic approaches available today, and different people benefit from different modalities depending on their needs, goals, and life experiences. One evidence-based therapy that has gained significant recognition for helping individuals manage...
by Randi Losalu, MSW, LCSW | Dec 17, 2025 | SCC News and Notes
The holidays at Specialty Counseling & Consulting are more than a busy season filled with client care, year-end wrap-ups, and snowy commutes. Behind the scenes, our team is steeped in family holiday traditions, comfort foods, and quirky rituals that make this time...