by Randi Losalu, MSW, LCSW | Aug 14, 2026 | Family, Mental Health
As summer winds down, the signs of a new school year are everywhere. Backpacks and school supplies are filling store aisles, lists are being checked off, and families are getting back into the rhythm of earlier mornings and busier schedules. For some, the first day of...
by Randi Losalu, MSW, LCSW | Jul 6, 2026 | Mental Health
As we recently celebrated the 250th anniversary of our nation’s independence, many of us gathered with family and friends to reflect on the freedoms we enjoy. Independence Day reminds us of the courage it took to overcome adversity and create a future filled...
by Megan Bowman | Jun 17, 2026 | Mental Health, Recovery, Therapy
(Photo Credit: Alex Levae) Recovery is not a destination; it’s an ongoing journey that requires support, accountability, and practical tools for navigating the everyday challenges life throws our way. Specialty Counseling & Consulting Fort Collins is excited to...
by Randi Losalu, MSW, LCSW | Jun 1, 2026 | Mental Health
When the school year ends, many families immediately begin thinking about schedules, camps, childcare, activities, and ways to keep kids “busy” or prevent the dreaded summer break boredom. But summer break offers something incredibly valuable that can sometimes get...
by Randi Losalu, MSW, LCSW | May 4, 2026 | Mental Health
May is Mental Health Awareness Month. It’s a meaningful reminder that mental health is just as important as physical health. While conversations around emotional well-being have grown in recent years, many people still struggle in silence, unsure whether their...
by Brooke Jostad, LCSW/LAC | Mar 19, 2026 | Mental Health
What if I asked you to navigate life with a parrot on your shoulder who constantly commented on every step you took? Sometimes the parrot compliments you. Sometimes it blurts nonsense. Other times it insults you loudly and unashamedly. What would you do with the...
