by Megan Bowman | Jun 17, 2026 | Mental Health, Recovery, Therapy
(Photo Credit: Alex Levae) Recovery is not a destination; it’s an ongoing journey that requires support, accountability, and practical tools for navigating the everyday challenges life throws our way. Specialty Counseling & Consulting Fort Collins is excited to...
by Specialty Counseling & Consulting | Apr 15, 2026 | Emotions, Therapy
Have you ever noticed how quickly your mood can change? One moment you feel calm and steady, and the next, your emotions feel overwhelming or frustrating. In many ways, our mental health and emotions shift just like the weather: constantly changing, sometimes...
by Randi Losalu, MSW, LCSW | Mar 3, 2026 | Mental Health, Therapy
Starting therapy is an important step toward emotional healing, personal growth, and mental wellness. Whether you are seeking support for anxiety, depression, trauma, life transitions, or relationship challenges, finding the right new therapist can make a meaningful...
by Randi Losalu, MSW, LCSW | Jan 28, 2026 | Therapy
There are many therapeutic approaches available today, and different people benefit from different modalities depending on their needs, goals, and life experiences. One evidence-based therapy that has gained significant recognition for helping individuals manage...
by Brooke Jostad, LCSW/LAC | Jan 11, 2026 | Therapy
Congratulations! We made it to the time of year when everyone asks you about your New Year’s resolutions, and we’re just a couple of short weeks away from when people stop asking! Jokes are now pretty common that New Year’s resolutions only last 31 days before we go...
