by Randi Losalu, MSW, LCSW | Jan 28, 2026 | Therapy
There are many therapeutic approaches available today, and different people benefit from different modalities depending on their needs, goals, and life experiences. One evidence-based therapy that has gained significant recognition for helping individuals manage...
by Randi Losalu, MSW, LCSW | Dec 17, 2025 | SCC News and Notes
The holidays at Specialty Counseling & Consulting are more than a busy season filled with client care, year-end wrap-ups, and snowy commutes. Behind the scenes, our team is steeped in family holiday traditions, comfort foods, and quirky rituals that make this time...
by Randi Losalu, MSW, LCSW | Dec 3, 2025 | Attachment
From the moment we are born, our deepest need is connection. We look for someone who will protect us, soothe us, and help us make sense of the world. Understanding attachment, the early bond that forms between a child and caregiver, helps us see how this connection...
by Randi Losalu, MSW, LCSW | Oct 28, 2025 | Mental Health
Ghosts, goblins, and things that go bump in the night! Halloween is the one time of year we invite fear in. We line up for haunted houses, watch scary movies, and chase a good fright, knowing that once the lights come back on, we’re safe again. But what about facing...
by Randi Losalu, MSW, LCSW | Oct 17, 2025 | Depression
As the days grow shorter and the air turns crisp, October reminds us to slow down — and to check in on our mental health. It’s Depression Awareness Month, a time to shine light on one of the most common, yet misunderstood, mental health conditions in the U.S....
